Money Back March!
Simple. No gimmicks — just build the community and you both win.
If you’ve any questions, call in to reception or shoot us a message.
*must be a new member or something without a membership in the last 2 months*
The North Coast's
biggest and most
versatile gym.
WELCOME TO GEHQ!
24hr Open
Enjoy the freedom to train on your schedule — our 24-hour gym gives you round-the-clock access to reach your fitness goals whenever it suits you best.
70+ Modern Equipment
With over 70 pieces of state-of-the-art workout equipment, you’ll have everything you need to train your way — from strength and cardio to functional fitness — without ever waiting for a machine.
GYM FLOOR
Weight training and machine-based gym workouts focus on building muscle strength, tone, and endurance through controlled, resistance-based exercises. Using free weights and machines allows for targeted muscle isolation and progressive overload, helping improve overall body composition and functional strength. Benefits include increased muscle mass, better posture, stronger bones, improved metabolism, and injury prevention. This structured and measurable training style suits all fitness levels and supports long-term physical health and performance.
CROSSFIT
CrossFit is a high-intensity fitness program that combines weightlifting, gymnastics, and cardio exercises to build strength, endurance, and agility. Workouts are constantly varied and focus on functional movements that improve performance in everyday life. Its benefits include increased muscle tone, improved cardiovascular health, enhanced mobility, and mental resilience. The supportive community atmosphere also keeps participants motivated and accountable, making it both physically and socially rewarding.
HYROX
Hyrox is a competitive fitness event that blends endurance running with functional workout stations like sled pushes, rowing, and burpees. It’s designed for all fitness levels, enhancing cardiovascular endurance, full-body strength, and mental resilience while fostering a motivating, community-driven atmosphere.
100+
Happy Members
10+
Expert Trainers
10+
Official Competitions Hosted
70+
Top of the line Equipment Pieces
Meet the Team
Gordy Elliot
Gym Owner
Owen Steele
Gym Manager - Health and lifestyle coach
Stevie Pound
Strength & Mobility Coach
Mark Kane
Fat-Loss Coach
Hannah Spence
Female Coach
Dave Warner
Strength Coach
Ben Callan
Crossfit Coach
Nigel White
Hyrox Coach
LJ Parkhill
Nutrition Coach & Menopause Specialist
Ciaran Ferris
Physio
Choose Your Package
No Sign up Fee! - No Contracts!
TESTIMONIALS
What Our Clients Says
"Best gym I have ever been to! If you don’t find me at home, you’ll find me here. The most supportive community I’ve ever been a part of.
Hyrox/Crossfit affiliated gym, and the best one at that! Love the classes and the buzz! Also open 24 hrs."
Megan Reid
Client
"GEHQ is hands down one of the best gyms I’ve ever trained at.
I primarily go for CrossFit, and I genuinely can’t fault the coaches — they’ve helped me progress massively, always on hand with solid advice, technique tips, or just a bit of motivation when I’ve needed it most (both in and out of the gym). Their support has made a real difference to my training."
May
Client
GEHQ is an unbelievable gym. It is owned by a man who puts his members first and is always trying to better the facility. The gym is an official CrossFit and HYROX affiliate and is ran by extremely competent and talented coaches.
The members are the best. I joined GEHQ and have made friends for life. People from all walks of life coming together to better themselves.
GEHQ is the best gym in the north of Ireland if not the whole island. I’ve been to many gyms in my time but never one like this. It is even open 24 hours 7 days a week. It has changing and shower facilities on site and fantastic parking options.
If you’re thinking of dipping your toe into health, fitness or even fun just drop in, you won’t regret it.
Darrell Coyles
Client
Love this Place - I have been coaching & training from GEHQ for many years - The Gym crew & our members make everyone welcome from beginners to pro athletes - hard to beat!
Dave Warner
COMPANY
LEGAL
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